Rise up Restart offers retreats focused on common themes in women’s lives. Try out some of the questions below to identify the areas you most want to explore. Do get in touch if you’d like to talk further about the best focus for you.
Sally offers optional individual coaching sessions to follow up on the retreat. These sessions can be telephone, Zoom, or face to face sessions at Hill Farm Barn and will be between an hour and an hour and a half. Clients usually book between 3 and 6 sessions.
Some groups relish the idea of meeting up again and reviewing one another’s progress. This can be a powerful model for developing your own accountability by committing as a group to coming together, expecting success and having the opportunity to share that success. These are usually half-day sessions.
From £100 - including morning coffee, lunch and afternoon tea.